The Dangers of Electronic Cigarette Use
The debate surrounding e cigarette health risks is heated up, especially with the recent reports of nicotine-based prescription drugs being used by doctors to take care of tobacco addiction. In america alone, more than six million Americans use tobacco on a daily basis, according to the American Cancer Society. In light of this many deaths and ailments associated with smoking; there’s no doubt that the cigarette use could be hazardous. However, this won’t mean you should get rid of your current e cigarette. There are still alternatives on the market, both pharmaceutical and natural, that will help quit smoking forever.
Nicotine has been shown to be an addictive substance, meaning that it can potentially be harmful to people attempting to quit. Nicotine has the capacity to make a person influenced by it to the stage where they find it nearly impossible to avoid smoking without it. Nicotine also increases the risk of cancer, blood clots, heart attacks and stroke. E Cigarette Health Risk NUMBER 1 is a high level of nicotine within your body.
In an attempt to counter e cigarette health risks number one, you can go cold turkey and prevent smoking. If you decide to do this, you will have to gradually wean yourself from e cigarettes. If you go cold turkey, you may not have people nag you about cigarettes or smoke before you. You may not have the urge to smoke just as much, nevertheless, you can’t really blame the body. Going cold turkey can be challenging.
The best thing you can do is make an effort to use alternative methods to assist you to quit. podsmall.com This includes both pharmaceuticals and natural remedies. Many people turn to herbal supplements to greatly help treat withdrawal symptoms when quitting. There are many of herbal supplements which are effective in treating e cigarette health threats number 2: insomnia and depression.
Sleep is crucial to good health. We all need it and the grade of our sleep determines how well we shall function throughout the day. If you are finding yourself tossing and turning or sleeping for hours at a time, it is advisable to make some changes. One of the greatest natural remedies is melatonin. Sleep is essential.
Another one of the normal e cigarette health risks can be an increased risk of heart attacks and strokes. Nicotine is known to constrict the blood vessels and increase the probability of a heart attack or stroke. Smoking also increases the likelihood of lung cancer. Since nicotine can be a stimulant, cigarette users can expect to experience cravings during the day. If you’re a smoker who would like to lower your chances of getting a heart attack or stroke, you need to give up smoking!
One of the dangerous of cigarette health threats may be the development of stroke. Stroke may kill more people than automobile accidents, AIDS, and childbirth combined. It is the third largest reason behind death in the usa. Even though there exists a reduction in overall deaths from automobile accidents and AIDS and births combined, it really is still increasing due to e cigarette use.
Probably the most dangerous of all the cigarette health threats is that of lung cancer. Although some people believe that they’re protected from this risk due to quitting smoking, it is important to remember that even passive smoking can increase someone’s risk of developing a cancer. Additionally, those people who are heavily addicted to the cigarettes may not recognize that they are at risk. In the event that you smoke a lot or have an unhealthy addiction, it’s important to seek treatment.